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Services
We offer a variety of services including CrossFit Level 1 classes, CrossFit Kids classes and Private One on One appointments. If you have never tried CrossFit then you can try it for Free by clicking on our Free Intro Class and signing up for our next Free Intro. If you know you want start with us then click on the "On Ramp" class and sign up.
Our CrossFit Kids Program is available for Children ages 7-13 years-old. You can enroll your child into our CrossFit Kids program by clicking on CrossFit Kids.
Our Private One on One appointments are for those who are looking for individualized private training sessions with one of our certified coaches. Please click Here to check for their availability.
Our CrossFit Kids Program is available for Children ages 7-13 years-old. You can enroll your child into our CrossFit Kids program by clicking on CrossFit Kids.
Our Private One on One appointments are for those who are looking for individualized private training sessions with one of our certified coaches. Please click Here to check for their availability.
F.I.T $10 per class No purchase required to enroll
Classes
Gold Rush Kids/Teens $10 per class From $12 per visit with 10 Visit Punch Card pass No purchase required to enroll
Gold Rush CrossFit Kids is our program for kids ages 7-13.
Open Gym $20 per class From $12 per visit with 5 Visit Punch Card pass No purchase required to enroll
Barbell Club $25 per class Purchase required to enroll
The Advanced Athlete Class is for our current members who are interested in taking their training to a higher level. In order to join this class, you must have coach approval.
F.I.T. From $12 per visit with 5 Visit Punch Card pass No purchase required to enroll
Gold Rush F.I.T is a bootcamp-style workout for everyone who likes using lighter weights and performing at their own pace.
CrossFit $20 per class From $12 per visit with 5 Visit Punch Card pass No purchase required to enroll
Our Level 1 Class is open to all current clients who have completed the "On Ramp" course. Experienced visitors from another CrossFit can also "Drop in" to one of these classes.
Evening Open Gym $20 per class From $12 per visit with 5 Visit Punch Card pass No purchase required to enroll
Courses
On Ramp (Beginning CrossFit/F.I.T.) $125 Purchase required to enroll
The On Ramp course is our group couse for anyone interested in starting at CrossFit Gold Rush. The course is 6 classes (Monday, Wednesday, Friday @ 6pm) over a two week period. Click on "On Ramp" for more details.